Been focusing on legs lately so I’ve decided to keep a log to track my progress
Currently @ 200lbs 
8-19-14 Deadlift Workout:

135 X 8
225 X 5
315 X 5
335 X 3
365 X 1 (bad form but locked out)
315 X 3
315 X 3
335 X 2
335 X 1
225 X 13
225 X 6

Been focusing on legs lately so I’ve decided to keep a log to track my progress
Currently @ 200lbs
8-19-14 Deadlift Workout:

135 X 8
225 X 5
315 X 5
335 X 3
365 X 1 (bad form but locked out)
315 X 3
315 X 3
335 X 2
335 X 1
225 X 13
225 X 6

Just want a girl down to chill for the day and do nothing but smoke, eat pizza, and watch movies while talking about all our weird secrets.

Mark Patterson, @Expherience (via kushandwizdom)